Sunday, June 22, 2014

Vegetable Salad

Vegetable Spiced Salad / Mayo salad


Ingredients:

Carrots : 2 wedged
Cauliflower or Broccoli : cut into medium size florets. Par-Boiled.
Potatoes : Par-Boiled and wedged.
capsicum : Diced and sauteed
Onion : 1 Large : Diced and sauteed.
Bean sprouts : Handful.
Lemon Juice : 1 Tbsp
Sugar  : 2 pinches.


Mexican Salsa :

Tomatoes : 2 medium size. large diced.
Garlic : 1 clove
Onion : 1 medium sized. Diced.
Coriander seeds : dry roasted.
Green chillies : 1
coriander leaves : 4-5 strings
Salt
Oil : 1 tbsp

For Mayo dressing:

Egg less Mayonnaise : 2 Tbsp
Mint : 1/2 tbsp pasted.
Sugar : 2 pinches

Method :



Spiced Salad :
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Step 1  : Blend the Salsa ingredients into coarsely texture mix. It should look something like given in the below picture.









Step 2 : In a large Mixing bowl, put half portion of the veggies. Toss them in the salsa mix.
Step 3 : Add  Lemon Juice and some sugar.


Enjoy the salad at room temperature.



Mayo salad :
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Step 1 : Mayo Dressing :  Mix the egg less mayo + Sugar  + Mint Paste + 2-3 tbsp of water.

Step 2 : In a Large mixing bowl, take the other half portion of the veggies and toss them with the Mayo dressing.


Step 3 : Refrigerate for 15 to 30 mins.


Enjoy the salad chilled.

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